The Happiness at Work survey
The original employee happiness survey, developed by statistician Nic Marks. It shows how your people feel at work and what’s driving it.
Today it runs every week, with Friday Pulse.
Why measure happiness at work?
Happiness at work is a leading indicator of performance. Happy teams are more productive, more resilient and less likely to burn out or leave.
Most employee surveys are long, annual and slow to act on. By the time the results arrive, the moment has passed. Happiness can change in a week, so Friday Pulse measures it every week.
Where the Happiness at Work survey came from
Nic Marks developed the Happiness at Work survey in 2012, drawing on his work at the New Economics Foundation, where he founded the Centre for Well-being and created the Five Ways to Wellbeing.
It launched as a short one-page survey that took 5 to 10 minutes. Everyone who took it saw their own results straight away, benchmarked against nationally representative samples of 1,392 UK and 2,959 US employees.
Since then, Nic’s research has measured the happiness of more than 75,000 people and 9,000 teams around the world. Its findings became the foundation of Friday Pulse.

What the employee happiness survey asks
It starts with one question: “How happy were you at work this week?” Your teams answer it every Friday, and it becomes your Happiness KPI.
Every quarter, a 15-question Culture Profile shows what’s driving that score, across the Five Ways to Happiness at Work: Connect, Be Fair, Empower, Challenge and Inspire. It takes about 5 minutes, and every answer is anonymous on a 1 to 5 scale.
See the questions for yourself in our free 2-minute happiness test
See the weekly pulse in action
What you get back
Everyone who takes the survey gets personal feedback, so it never feels like a box-ticking exercise. Teams see their own results. Leaders see where teams are thriving and where support is needed.
Results are simple enough for a team to talk through together and agree where to focus.

From one survey to a weekly pulse
A one-off survey gives you a snapshot. But happiness moves week to week, with a new manager or a busy quarter.
Friday Pulse takes the science behind the Happiness at Work survey and turns it into a weekly habit. That’s 52 happiness readings per person a year, four times the data of a monthly check-in, so you spot problems as they start. People can also leave notes to thank or congratulate a colleague, share a frustration or suggest an idea. You track your Happiness KPI over time, and Nic’s Measure, Meet, Repeat method keeps teams talking about what the results mean. See the science.
Try the interactive demoPrefer a one-off survey? Friday Pulse Classic runs the Happiness at Work survey as a single measurement, priced per person per survey.

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